Chocolate Banana Gluten Free, Flourless Muffins

ImageIn the mood for a little chocolate, but you don’t want all the fat and carbs that come along with it? Well, I have the just the muffin for you! It has the creaminess of bananas, as well, as that richness of your favorite chocolate treat.

Not to mention, it is loaded with flax and chia seeds! This will make you feel full longer. The simple addition of flax and chia will add fiber, fight belly fat and stabilize your blood sugar. Check out some awesome health benefits of chia seeds here.

Now, let’s getting baking this scrumptious, low-fat, high protein dessert or even chocolate breakfast treat! I really like eliminating flour (even gluten free flour) from recipes. I feel better substituting whey protein powder – for energy!

You will need: 2 bananas (I used 2 really ripe ones – that I was about to throw away), 1 cap full vanilla extract, 2 scoops whey protein powder, 2 cage free eggs, 1 tbsp. ground flax seed, 1 tbsp. chia seeds, 1 heaping tbsp. unsweetened cocoa powder, 1 tbsp. baking powder, 1 tbsp. baking soda.

I put the 2 bananas in the food processor just to make them like a paste – then poured this mixture into a bowl. Add in the eggs, flax, chia seeds, baking soda, baking and cocoa powder and that cap full of vanilla. Mix up this yummy chocolate paste. Taste for perfection.

Preheat the oven to 350 and line a cupcake tin with liners. Fill the liners with your good mixture and bake for 20-25 minutes. Enjoy!


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