Little Girl, I Say To You, Arise!

-Little girl, I say to you, arise-Awake my soul. My heart palpitates with fire-like jolts. Smells around me only intensify with every warm tremble in my chest. Sensing the robust dark coffee in the air, I call out to the heavens in the dawn – ‘Deepen my desire, LORD. Make my soul quake with an untamed blaze!”

I hold out a banner of praise. Fill my mouth and my longings with your power. You are my anthem. May my feet seek to follow the wake of your glorious splendor. Ignite my soul. Open these sleepy eyes – fixated on earthly plunder and worldly gain.

May I wake with one goal in mind – to shine your precious love. Let your spirit pervade my senses. May I truly seek the realm of godliness – to be clothed in a purple robe sprinkled in the dust of your steps. For this is power – this is might. This is strength.

Your holiness shakes me to the core. You say to me ‘little girl, arise.’ You wake me from my eternal sleep and breathe breath once again into my body of bones.

He took her by the hand and said to her, “Talitha koum!” (which means “Little girl, I say to you, arise!”). – Mark 5:41

How I am this privileged to trust and follow such a magnificent King? I want to sit at your feet for all time, LORD. The beauty for ashes you have brought into my life is unimaginable.

Hands in the air – fill me with the presence of you. My prayer is this – to house the goodness of your nature in my soul. Make the darkness of depression flee in seven directions from my life. It is you I want to exude through my interactions, quiet thoughts and personal aspirations.

Death once encompassed my life – you brought me back for a reason. Elevate my soul with visions from the chambers of your heart. May my eyes see the priceless glory of your affection, and may I walk through this life with the weight of your riches pressing on my spirit.


Hope, Refreshment, New Life – Around Every Corner

Pastel blue robin’s eggs – a creamy blue to the naked eye. These petite life vessels are quite fragile. They are tiny homes to little mouths that will need to be fed by the nourishment from the earth. The wingspan of the mama will protect, shelter and guard the bodies of her sweet baby birds.

The spring air brings with it such hope and refreshment. New life is around every corner. Flowers, aromatic and vibrant, burst forth from the moist ground – reaching upward toward the rays of the warm sun.

Daylight brings with it sweet anticipation. May we open our arms to the sky and expect the rain to descend upon the thirsty ground. The Maker of Heaven and Earth will water his creation with provision and blessings – it is coming!

We are, like those delicate eggs, dependent – for sustenance. Gaining strength day by day, this grit comes not by our power or might – but is made perfectly complete in Him. It is by his spirit says the LORD!

LORD, may we be filled with the fragrant wind of new life! Embody our actions and mind.

He builds his lofty palace in the heavens and sets its foundation on the earth; he calls for the waters of the sea and pours them out over the face of the land—the Lord is his name. – Amos 9:6

Makeover our temples – and illuminate us. It is my desire to be a walking lamp-stand. I want to shine like a string light proudly fashioned in a pitch black backyard. A little strand of jovial intimacy but also sheer brilliance.

As the earth brings forth newness of life – may this season usher forth in our lives a fresh sense of urgency to shout your name from the rooftops! Miracles happen to those who put their trust in the Mover of the mountains.

Transplant the highlands, Sweet Jesus. This child opens her will and sacrifices her way – for yours! Like ivy on a colossal oak, may my soul cling to your precious promises! Mighty are you GOD of ALL.

Cheer Up, Buttercup! 5 Ways To Beat The Blues


Seasonal affective disorder (SAD) is a type of depression that occurs at a certain time of the year, usually in the winter.

So, I was scanning online today (like I usually do) and discovered that today is known as ‘Blue Monday.’


Daily Mail reports, ‘today there will be nearly five times the average number of tweets relating to guilt, as people abandon their promises to pursue a healthier lifestyle.’

It’s also the day that millions of Americans…dun, dun, dun – return to work. The giddy feeling of the holidays and Christmas cheer is over and icy weather conditions really make things look bleak.

But – hello, little buttercups – cheer up!

There is a light at the end of the tunnel. We can do things to beat the ‘oh so blues!’ No need to feel defeated, depressed or just under the weather.

I will add in a little Bible verse of encouragement, here:

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body.  So then, death is at work in us, but life is at work in you. {2 Cor. 4: 8-12}

Here are some great things you can do to cheer up!

After all, Audrey Hepburn says, ‘Happy girls are the prettiest girls.’

Smell Some Peppermint Oil

The qualities of this oil will cause you to feel energized. It is often used to treat discomfort and stress. A lot of shades of grey are due to stress in one’s life. Dab some essential oil behind your ears and under your nose – and watch that distress and gloomy spirit melt away.

Read Inspirational Quotes

This is a sure fire way to cheer up anyone down in the dumps. Go to Pinterest and click on the ‘Quotes’ tab. I do this all the time. I gain so much spiritual and mental inspiration from reading the beautifully laid out quotes and mantras.

Go on a Walk

Get out of the house – even if it’s for 10 minutes. Bundle up and walk for 30 minutes. Listen to a book on tape {while walking on the treadmill}. Turn on some upbeat music {Christian is a good one here}. Do lunges in the driveway – or out in the hallway of your apartment complex. The more you move – the more your body will feel more alive.

Sing a Hymn

Don’t dismiss this – it works. Here is a link to some of the most popular hymns. Sing all the verses. You may not be feeling this at first – but believe me, if you make it through the whole song – you will feel rejuvenated. There is something about singing songs to your maker with lyrics of old.

 Drink a Feel-Good Tea

Now, this is not just any old tea. You really need to seek out the teas that relieve anxiety and depression. Stick to caffeine-free teas. Did you know that caffeine can cause anxiety? This is not going to help alleviate the blues. Types of teas to try are: kava, passion flower, valerian root, chamomile, peppermint and lemon balm. In addition to this, tea is an antioxidant. This will add to your overall health. The healthier you are – the happier you will feel.