Find Your Remedy in My Words

May our sons flourish in their youth like well-nurtured plants. May our daughters be like graceful pillars, carved to beautify a palace. Psalm 144_ 12.png

Cast your cares on me. I know your burdens are heavy – they are weighing that precious heart down. Let go and give me your worries. Put all your hefty troubles on my shoulders. Cry out to your Abba Father, dear one. My body was broken for you.

Nestle yourself within my warm embrace. Feel my heart beating for you. I am here for you. My heart bursts with affection over your life, beauty and irreplaceable makeup.

You are mine.

Do not forget you are a child of promise. Do not lose sight of this precious assurance, child. The complex netting of your veins, vibrant color of your eyes and intricate composition of your soul is one of a kind. You were made with a heavenly purpose in mind. I knit you together to be a Kingdom Seeker.

Honor your body, value your life – for you are far more cherished than rubies. You, my dear, are a pillar in my castle.

Stand tall and strong. You adorn my courts with beauty and strength. Lean into me when times seem turbulent. I am always here, sweet one. Hold on to the hem of my robe of righteousness with unwavering faith. I will show you great and mighty things and work through you in breathtaking ways.

Don’t lose heart. Don’t crumble under worldly pressure. Look to me in times of trouble and find your remedy in my words.

Remember your purpose and revere it.

May our sons flourish in their youth like well-nurtured plants. May our daughters be like graceful pillars, carved to beautify a palace. – Psalm 144: 12

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May Your Name Always Be on My Lips

_What's closest to your heart is what you talk about and if God is close to your heart, you'll talk about Him._ - AW TozerJesus – may your name always be on my lips. You alone are good, God. You alone are majestic. May others see your spirit shining strong and hovering over my life.

Consume me, sweet Savior.

My bones yearn for my Maker. They rattle at the mention of your name. You, Christ, dazzle me. Your sacrifice humbles me. It brings me to my knees in gratitude and awestruck wonder.

“What’s closest to your heart is what you talk about and if God is close to your heart, you’ll talk about Him.” – AW Tozer

Overwhelmed, like a speck of sand looking out over the vastness of your oceans of mercy, I cannot help but weep when thinking of diving into your arms.

You open your arms – fully aware of my imperfections and human depravity – yet, you still call me worthy.

You clothe me in your strength and righteousness – and give me a new name. I hold up my hands empty and trembling and you fill them with your abundant, overflowing grace.

You have charged me to be a light to the broken – a lamp to the lost.

I pray that my soul will always be stirred by your noble theme. Your endless love makes my heart leap – for you are the reason for my existence.

You are the purpose. Your precious blood saved my life, and I will dance and lift my voice to the heavens – knowing you hear me and draw near. May I sing of your love forever.

“I cried out to him with my mouth; his praise was on my tongue. If I had cherished sin in my heart, the Lord would not have listened; but God has surely listened and has heard my prayer. Praise be to God, who has not rejected my prayer or withheld his love from me!” – Psalm 66: 17-20

Clean, Supple & Overflowing with Love

And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.” – Ephesians 4_ 31-32Let go of all that holds your heart for ransom, dear child. Do not harbor bitterness, rage or envy in that beautiful pumping vessel. Keep it clean, keep it supple, keep it overflowing with love.

Like a balloon that graces the stratosphere when released, liberate those emotions that are keeping you from loving to the fullest, smiling from ear-to-ear and singing for joy at the top of your lungs.

There is no place for resentment in a soul that is occupied by the Holy Spirit. Your soul is my territory and my spirit desires to move and work in a tender, lionhearted soul.

“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.” – Ephesians 4: 31-32

Unshackle that fear that holds you back from moving forward. Forgive – and do not let the sun set on your anger. You, my child, were called to bless others. Open your mouth and speak life. May your words truly resemble the sweet aroma of flourishing wildflowers.

“Do not repay evil for evil or reviling for reviling, but on the contrary, bless, for to this you were called, that you may obtain a blessing.” – 1 Peter 3:9

Look to the heavens and feel my forgiveness. Absorb my love and understanding and do the same for others. Unwrap that seal of hostility that ties your heart in tightly. Let this vital organ breathe. Walk as an unscathed soldier waving a flag of my grace and truth.

Bless and you will be blessed, child. Forgive, and you shall be forgiven.

Finding The David Within Me

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of tThe stones rattle in my hands. Perspiration and fear. Am I strong enough, brave enough to face this giant in the forefront?

His eyes are locked on mine – inciting terror and doubt; and his body hovers over mine in stature and girth. I feel his humid breath hit my face. He is hungry and ready for a fight.

Am I able to defeat such a beast? I am not able, but GOD is able. And, my hope, trust and all my strength must come from him – and him alone.

David didn’t need to know Goliath’s strength because he already knew God ‘s.

So, here I stand with my enemy sneering in my face. Looking at my small frame amused that I would choose to face such a menacing figure. But, he doesn’t know my GOD.

He doesn’t know my GOD holds the power to defeat sin and death. My GOD can supply all my needs. My GOD can scale walls and speak to the winds and waves. My GOD can raise men from dead to life. My GOD can walk on water and shut the mouths of lions; and my GOD lives within me.

Small stones with Jesus can conquer the scariest of opponents. He has equipped me with the powerful phrase – ‘it is written’ and given me the sword of his scripture.

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. – Hebrews 4:12

I hold my sword up to the sky in the battle and in peace – for you have given us the keys to victory. May we look at all our enemies and valiantly state in their presence, as Jesus did in the wilderness, ‘it is written.’

You Stand With Me in Low Places

No matter what I have, Your grace is enough. No matter where I am, I'm standing in Your love. – Tauren Wells _ _Hills And Valleys_You stand with me in the low places – when I am covered in the mire and the vines from the jungle hinder my clear view. You hold me when my tears are heavy and my outlook on life – is muddled and seems truly terrifying.

When I can only hear the distant roar of predators in the valley, you speak force and courage to this feeble heart. Though it might appear to my finite eyes that I’m encased in a valley of dry bones, you’ve shown me time and time again that you can breathe life into parched and thirsty situations.

When I cry out for you … you answer in a thunderous way. You, LORD, water my dehydrated heart and truly reignite my heart strings to pump with vigor once again. May I always remember God that I am not alone in the ravine. You walk beside me – waiting for me to call out to you in my desperation.

In my desperation I prayed, and the LORD listened; he saved me from all my troubles. – Psalm 34: 6

But, I am never desperate in your hands. I am safe, secure and loved. You remind me of the steadfast armor you have given me through your sacrifice.

I am safeguarded from the arrows that glide through the thin, humid air. These weapons will not crush me. I will walk away unscathed – for you are there with me in the battle of this life.

There are hills and valleys in this life; but, you, LORD, are with me in all places – and in the in-between.

May I truly learn to praise you on the mountain top with elevated arms and in the trenches with open fists. You are making me strong, complete and resilient in you.

No matter what I have, Your grace is enough. No matter where I am, I’m standing in Your love. – Tauren Wells | “Hills And Valleys”

Lead me, guide me. May I feel you standing beside me, holding my hand. I am not alone in the maze of this life. I have a guide who can tear down barriers and scale walls. Hallelujah.

God’s Favor Outweighs All Opposition

When God has selected you, it doesn_t matter who else has rejected or neglected you. God_s favor outweighs all opposition. You are a winner.It should make our hearts truly leap and dance within our chests to know that the God of the Universe selected us. He knit us together for his purpose on earth.

Let that sink in: the Almighty handcrafted you to fulfill a specific purpose on this earth –  for such a time as this.

With all the heartaches, rejections and disappointments on this earth, it’s easy to forget just how special you are to the living, breathing God. But, let’s truly focus today on the beautiful fact that we, his children, are winners in the eyes of the LORD.

We are not ordinary vessels; but, sparkling gems to the greatest curator that has ever lived!

When God has selected you, it doesn’t matter who else has rejected or neglected you. God’s favor outweighs all opposition. You are a winner.

May we focus on this charge today. It’s powerful, and God has given us the keys to unleash this positive power on our lives and on others’ lives as well. We simply must believe that we are truly special in his hands. It’s essential to digest that precious truth.

You are not worthless – no matter what anyone tells you. You are invaluable, irreplaceable and treasured.

Let’s unfold that dusty banner of praise that may have been stored in the cabinets of our souls for some time now. Tell the thoughts of despair and rejections to flee – for they are not from your Creator.

“Remember these things, O Jacob, And Israel, for you are My servant; I have formed you, you are My servant, O Israel, you will not be forgotten by Me.” – Isaiah 44:21

Wave that banner – and celebrate that you are loved, cherished, adored, remembered and protected in the eyes and arms of the Father of Lights.

Speak to those thoughts that negatively affect your mind. Tell them to get behind you because you were formed by the hands of the one that formed the universe! Let your banner ripple in the wind for all to see!

Almighty God,

I lift a banner of praise up today and magnify your precious name. You are the Creator of all things, and I thank you for breathing life into my body and soul. May my actions and the words of my mouth truly be pleasing to you today and always. Fix my mind on the good and lovely. Work through me and use me to share your light with others.

In Jesus’ Name Amen.

Little Girl, I Say To You, Arise!

-Little girl, I say to you, arise-Awake my soul. My heart palpitates with fire-like jolts. Smells around me only intensify with every warm tremble in my chest. Sensing the robust dark coffee in the air, I call out to the heavens in the dawn – ‘Deepen my desire, LORD. Make my soul quake with an untamed blaze!”

I hold out a banner of praise. Fill my mouth and my longings with your power. You are my anthem. May my feet seek to follow the wake of your glorious splendor. Ignite my soul. Open these sleepy eyes – fixated on earthly plunder and worldly gain.

May I wake with one goal in mind – to shine your precious love. Let your spirit pervade my senses. May I truly seek the realm of godliness – to be clothed in a purple robe sprinkled in the dust of your steps. For this is power – this is might. This is strength.

Your holiness shakes me to the core. You say to me ‘little girl, arise.’ You wake me from my eternal sleep and breathe breath once again into my body of bones.

He took her by the hand and said to her, “Talitha koum!” (which means “Little girl, I say to you, arise!”). – Mark 5:41

How I am this privileged to trust and follow such a magnificent King? I want to sit at your feet for all time, LORD. The beauty for ashes you have brought into my life is unimaginable.

Hands in the air – fill me with the presence of you. My prayer is this – to house the goodness of your nature in my soul. Make the darkness of depression flee in seven directions from my life. It is you I want to exude through my interactions, quiet thoughts and personal aspirations.

Death once encompassed my life – you brought me back for a reason. Elevate my soul with visions from the chambers of your heart. May my eyes see the priceless glory of your affection, and may I walk through this life with the weight of your riches pressing on my spirit.

Hope, Refreshment, New Life – Around Every Corner

Pastel blue robin’s eggs – a creamy blue to the naked eye. These petite life vessels are quite fragile. They are tiny homes to little mouths that will need to be fed by the nourishment from the earth. The wingspan of the mama will protect, shelter and guard the bodies of her sweet baby birds.

The spring air brings with it such hope and refreshment. New life is around every corner. Flowers, aromatic and vibrant, burst forth from the moist ground – reaching upward toward the rays of the warm sun.

Daylight brings with it sweet anticipation. May we open our arms to the sky and expect the rain to descend upon the thirsty ground. The Maker of Heaven and Earth will water his creation with provision and blessings – it is coming!

We are, like those delicate eggs, dependent – for sustenance. Gaining strength day by day, this grit comes not by our power or might – but is made perfectly complete in Him. It is by his spirit says the LORD!

LORD, may we be filled with the fragrant wind of new life! Embody our actions and mind.

He builds his lofty palace in the heavens and sets its foundation on the earth; he calls for the waters of the sea and pours them out over the face of the land—the Lord is his name. – Amos 9:6

Makeover our temples – and illuminate us. It is my desire to be a walking lamp-stand. I want to shine like a string light proudly fashioned in a pitch black backyard. A little strand of jovial intimacy but also sheer brilliance.

As the earth brings forth newness of life – may this season usher forth in our lives a fresh sense of urgency to shout your name from the rooftops! Miracles happen to those who put their trust in the Mover of the mountains.

Transplant the highlands, Sweet Jesus. This child opens her will and sacrifices her way – for yours! Like ivy on a colossal oak, may my soul cling to your precious promises! Mighty are you GOD of ALL.

Cheer Up, Buttercup! 5 Ways To Beat The Blues

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Seasonal affective disorder (SAD) is a type of depression that occurs at a certain time of the year, usually in the winter.

So, I was scanning online today (like I usually do) and discovered that today is known as ‘Blue Monday.’

What?

Daily Mail reports, ‘today there will be nearly five times the average number of tweets relating to guilt, as people abandon their promises to pursue a healthier lifestyle.’

It’s also the day that millions of Americans…dun, dun, dun – return to work. The giddy feeling of the holidays and Christmas cheer is over and icy weather conditions really make things look bleak.

But – hello, little buttercups – cheer up!

There is a light at the end of the tunnel. We can do things to beat the ‘oh so blues!’ No need to feel defeated, depressed or just under the weather.

I will add in a little Bible verse of encouragement, here:

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body.  So then, death is at work in us, but life is at work in you. {2 Cor. 4: 8-12}

Here are some great things you can do to cheer up!

After all, Audrey Hepburn says, ‘Happy girls are the prettiest girls.’

Smell Some Peppermint Oil

The qualities of this oil will cause you to feel energized. It is often used to treat discomfort and stress. A lot of shades of grey are due to stress in one’s life. Dab some essential oil behind your ears and under your nose – and watch that distress and gloomy spirit melt away.

Read Inspirational Quotes

This is a sure fire way to cheer up anyone down in the dumps. Go to Pinterest and click on the ‘Quotes’ tab. I do this all the time. I gain so much spiritual and mental inspiration from reading the beautifully laid out quotes and mantras.

Go on a Walk

Get out of the house – even if it’s for 10 minutes. Bundle up and walk for 30 minutes. Listen to a book on tape {while walking on the treadmill}. Turn on some upbeat music {Christian is a good one here}. Do lunges in the driveway – or out in the hallway of your apartment complex. The more you move – the more your body will feel more alive.

Sing a Hymn

Don’t dismiss this – it works. Here is a link to some of the most popular hymns. Sing all the verses. You may not be feeling this at first – but believe me, if you make it through the whole song – you will feel rejuvenated. There is something about singing songs to your maker with lyrics of old.

 Drink a Feel-Good Tea

Now, this is not just any old tea. You really need to seek out the teas that relieve anxiety and depression. Stick to caffeine-free teas. Did you know that caffeine can cause anxiety? This is not going to help alleviate the blues. Types of teas to try are: kava, passion flower, valerian root, chamomile, peppermint and lemon balm. In addition to this, tea is an antioxidant. This will add to your overall health. The healthier you are – the happier you will feel.