Sometimes it’s hard finding good workout videos on YouTube. Believe me, I have searched for hours sometimes – just to find one that meets my workout goals. And 30 minutes or less, please. I just can’t do a workout video in my apartment longer than that.
I stumbled across this 30 minute video yesterday and completed it on my yoga mat in the living room. I was sweating, heart rate pumping – and felt totally worked out. Score!
Also, there are yoga moves incorporated in this workout. Being a yoga enthusiast, loved that. Now, it is an intense video. However, the video is peppered with 30 second breaks in between sets of heart pumping exercise.
Would definitely recommend this video to your home workout routine. I loved it so much that I am going to do it again today. Happy cardio training ladies and gents!