Tips for Morning Workouts

febecdefbfd3ddbab4add2fbf5171cbbLet’s face it – dieting is B-O-R-I-N-G. I mean, I do not look forward to limiting portion sizes and forsaking that lovely glass of red wine after work. It stinks. But, you know – the results truly makes you happy and healthier.

So, I have a little more than 6 months until my wedding day. Yikes. The time has flown by so fast. And, what girl doesn’t want to look good on that special day? Looking good = discipline. Ugh, I hate that part.

I work at a desk. Yep, it’s a 9am-7pm – sometimes later job. That’s a problem. Like when do I workout? The hard truth is – I need to workout in the mornings. Yuck. Habit – I need to get into the habit of making this a priority.

So, I put together a little list of tips (in the infographic on this post) that should help ‘us’ get to moving in the morning. When that alarm clock rings, you’ll be ready to conquer that early morning cardio.

Now, I am not perfect – so will be attempting the early morning workout with you. And, will report on my progress.

To start, I am going to attempt to do this 3 days a week. I am going to try these tips – so I can look great for that wedding day, and of course, nurture this body God has given me.

Maybe this little chart will make the tips look more fun! Fingers crossed.



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