Quinoa Burgers {Gluten Free, Vegetarian}

unnamed (8)Hello meat alternative to a burger! Oh my goodness, this fake burger is delicious. Seriously, move over store bought veggie burgers even.

These tasty gluten free quinoa burgers were so simple to make. I doubted their incredible flavor; yet – there was no reason at all to doubt.

Dallas, my sweet puppy, even liked them. Dropped one on the floor. Yikes. And my furry fellow gobbled it up. No worries; and, hey – he’s a picky eater.

You will make this over and over again. It will be a staple to your gluten free diet!

You will need: 2 cups cooked quinoa, ¾ cup parmesan cheese, 1 carrot – grated, 3 cage free eggs, 3 tablespoons gluten free flour, ¼ yellow onion – chopped, ½ tsp. stevia, ¼ tsp. black pepper, ¼ tsp. cumin, a pinch of salt and ¼ tsp. garlic powder.

This is simple to make. Add the cooked quinoa into a large mixing bowl. Dump in all your dry ingredients. Then stir them all together.

Add the eggs in last – and make your burger mixture into a nice, wet little blend. You will be able to smell the richness – before cooking.

On the stove, put two tsp. of olive oil in to a frying pan. Let it heat up.

Make your quinoa burger mixture into little patties with your hands. I made all the mixture into patties first before frying. Because these little suckers cook fast!

Set patties one at a time into the frying pan. Let each burger sit for about 3 minutes on each side. You be the judge, the hotter the pan is – the faster it will cook. Cook all patties like this.

Yay – this is all you need to do to make fabulous gluten free, vegetarian burgers!

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s